Big Ben's Lentil Burgers
Tasty lentil burgers that are ideal for vegetarians or vegans.
Ingredients: (serves 4)
3/4 cup wheat germ
2 cups cooked or canned lentils
1 cup bread crumbs
1/4 cup chopped onions
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
Method:
1. On a small plate, set aside 2 tablespoons of the wheat germ for coating.
2. In a medium bowl, stir together the remaining wheat germ, lentils, bread crumbs, onions, oil, salt, and pepper. Divide and shape into 4 patties. Lay down each patty in wheat germ, coating each side.
3. Cook on a lightly oiled frying pan on medium-high heat for 5-10 minutes, flipping occasionally. Serve like a regular burger - an all-vegan patty, special sauce, lettuce, soy cheese, pickles, onions on a sesame bun!
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